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MenstraCalm combines natural phytonutrients, herbs, vitamins and minerals to provide support before and during your monthly menstrual cycle. Chinese herbs Dong Quai, Xiang Fu, Shu Di Huang and Lindera, and the European herb Chaste-tree fruit Vitex have a long history of traditional use for menstrual support. Muscle relaxation is promoted by magnesium and calcium. Folic Acid helps the replenishment of blood.Jarrow Formulas Max DHA, Borage Oil and Bone-Up are also recommended when menstruating. Note: Avoiding cold foods and cold drinks may help relieve symptoms during menstruation.

:: Health Concerns > Hormone Support 3570

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